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Algeria: 0021 3983 2000 58

 

America: 180-027-38255

Argentina: +5402234930430

Australia: 131114

 

Austria: 017133374

The Bahamas: 322-2763

Barbados: (246) 4299999

Belgium: 106

Bolivia - Cochabamba and LA PAZ:

(005914)4254242 or 75288084

 

Botswana: 3911270

 

Brazil: 212339191

Bulgaria: 0035 9249 17 223

 

Canada: (Montreal) 5147234000;

(outside Montreal) 18662773553

Chile: (005642) 221200

China: 852-238-20000

800-810-1117

or 010-82951332

Colombia: (00 57 5) 372 27 27

Costa Rica: (506-253-5439

 

Croatia: 014833888

Cuba: 532 348 14 49

Cyprus: 8000 7773

Czech Republic: 222 580 697

or 116 111 (under 26)

Deutschland: 0800-1110111

or 0800-1110222

 

Denmark: +4570201201

Ecuador: 593 2 6000 477

 

Egypt: 7621602

Estonia: 593 2 6000 477

Figi: (0679) 670565 or (0679) 302998

 

Finland: 040-5032199

 

France: 0145394000

 

Germany: 08001810771

Ghana: 2332 444 71279

Greece: 1018

Guatemala: 1-800-999-9999

Guyana: 223-0001 or 600-7896 (cell)

 

Holland: 09000767

Honduras: (00 504) 2558 08 08

or 2232 0000

Hong Kong: 28960000 or 2382 0000

Hungary: 116-123 or 116-111

Iceland: 1717

 

India: 91-44-2464005091-22-27546669

Indonesia: 500-454 or 02196969293

Iran: 1480 (6am-9pm)

Ireland: +4408457909090

Israel: 1201

 

Italy: 800860022 (1pm-10pm)

Jamaica: 930-1152 or 1-888-429-5273

 

Japan: 03-5774-0992 (9am-11pm)

+810352869090 or 06-6260-4343

Kenya: +254 20 300 0378 or 205 1323

Latvia: +371 67222922 or +371 27722292

Liberia: 06534308

Lithuania: 8-800 2 8888

Luxembourg: +352 45 45 45

Malaysia: 03-79568144 or

03-79568145

Malta: 179

Mauritius: 46 48 889 or 800 93 93

 

Mexico: (52)551-02550 or (55)5259-8121

Namibia: 61-232-221

Netherlands: 0900-00113

 

New Zealand: 045861048

Nicaragua: 2311-7361

 

Norway: +4781533300

Paupa New Guinea: 675 326 0011 (daytime)

Peru: (00 51 1) 273 8026

 

Philippines: 028969191

Poland: 5270000

Portugal: 225 50 60 70

Quebec: 1-866-277-3553

Romania: 0800 801 200

 

Russia: 0078202577577

Samoa: 800-5433 or 32000

Serbia: 037 23 025

Singapore: 18002214444

Slovenia: 116 123

 

Spain: 914590050

Sri Lanka: 2 682535

 

South Africa: 0514445691

South Korea: SEOUL -(02) 916-9191

For others, check Suicide.org

St Vincent: (784) 456 1044

Sudan: (249) 11-555-253

 

Sweden: 46317112400

 

Switzerland: 143

Taiwan0800-788-995

Thailand: (02) 249 9977

Tonga23000 or 25144

Trinidad and Tobago: (868 645 2800)

Turkey: 182

Uganda: 0800200450

Ukraine: 058 or 0487 327715

 

United Kingdom: 08457909090

Venezuela: 0241-8433308

Zimbabwe: (9) 650 00

Crisis Texting Lines

 

USA: Text Home to 741741

CANADA: Text Home to 686868

UK: Text Home to 85258

If you are looking for other mental health, abuse, LGBTQ+ or assault related hotlines, please click HERE

(Under Construction)

          If you believe someone you know is going to attempt suicide, please call your immediate emergency services. (911, 999, etc)

          We want you alive and we want you safe. If you are here, it means you're looking for someone to talk you away from this idea of ending your own life. That right there tells me you don't really want to die, you want to be happy.

 

          Call someone, talk to them. Let them be there for you and live another day, so you can have the opportunity to achieve happiness.